My Favorite Flavors is Sweet

2019 California Department of Public Health, Nutrition Education Obesity Prevention Branch

Juicy fruit flavors make water extra sweet on this Rethink Your Drink recipe card. The three recipes on the back are Melon Cooler, Strawberry & Cucumber Water, Berry-Blasted Water.

My Favorite Flavors is Herbal

2019 California Department of Public Health, Nutrition Education Obesity Prevention Branch

Try these tea-like infusions on this Rethink Your Drink recipe card.

Healthy Breakfast and Snack Ideas

2019 California Department of Public Health, Nutrition Education Obesity Prevention Branch

"Make breakfast or a snack in just a few minutes with these tips and delicious recipes!" This brochure provides both healthy breakfast and snack ideas for families, three recipes and time-saving ti

My Play, Be Active Your Way

2017 California Department of Public Health, Nutrition Education Obesity Prevention Branch

This booklet explains active aerobic play for adults and kids to stay healthy. Physical Activity recommendations describe muscle and bone strengthening and aerobic exercises visually.

• Archived Entry

Power up in 10, Strength Training for Families

2015 California Department of Public Health, Nutrition Education Obesity Prevention Branch

Power up in 10 is a great start to getting your daily physical activity. This booklet has (10) basic movements to increase strength and flexibility without equipment.

Shape of Yoga

2015 California Department of Public Health, Nutrition Education and Obesity Prevention Branch

Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish!

Asian Recipe Cookbook

2018 California Department of Public Health (CDPH), Nutrition Education and Childhood Obesity Prevention Branch (NEOPB)

This cookbook features popular Asian style recipes, with 25% less sodium. Eating too much sodium increases the risk of high blood pressure, heart attack and stroke.

Soulful Recipes

2019 California Department of Public Health - Nutrition Education and Obesity Prevention Program

Cookbook featuring healthy recipe versions of African American family-favorite meals and snacks.

Healthy Chinese Cuisine

2019 California Department of Public Health, Nutrition Education and Obesity Prevention Branch

This cookbook provides nutritious and delicious recipes (using fruits and vegetables).

 

From the forward:

Flavors of My Kitchen

2015 California Department of Public Health (CDPH), Nutrition Education and Obesity Prevention Program (NEOPB)

This cookbook provides healthy and traditional Latino recipes with an abundance of fruits and vegetables. Available in English and Spanish.