Watermelon

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Nutrition Facts Panel for Watermelon
Watermelon nutrition facts: cal 46, fat 0 g, sodium 2 mg, carbs 11 g, dietary fiber 1 g, sugars 9 g, protein 1 g, vit d 0%, calcium 1%, iron 2%, potassium 5%

Watermelon nutrition facts: cal 46, fat 0 g, sodium 2 mg, carbs 11 g, dietary fiber 1 g, sugars 9 g, protein 1 g, vit d 0%, calcium 1%, iron 2%, potassium 5%

When is Watermelon In Season?

Summer

Find Recipes with Watermelon

Recipes with Watermelon. USDA Mixing Bowl. SNAP Recipes.
Watermelon Recipes. SNAP-Ed, San Francisco Human Services Agency.
Watermelon Recipes. National Watermelon Promotion Board.

Learn About Watermelon

Watermelon: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Watermelon Health and Nutrition. National Watermelon Promotion Board.
Reasons for the Seasons: Melons (PDF|195KB). University of California Cooperative Extension.
Selecting, Storing and Serving Ohio Melons (PDF|342KB). Ohio State University Extension.
Watermelon Has Safe Handling Practices (PDF|342KB). National Watermelon Promotion Board.

Teach About Watermelon

Teacher Toolkit. National Watermelon Promotion Board.
Watermelon brochure (PDF|861KB).Oklahoma Nutrition Information & Education Project.
Watermelon preparation video.Produce for Better Health Foundation.

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If you like watermelon, you might also like


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Watermelon

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