When are Tomatoes in Season?
Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Tomatoes
Recipes with Tomatoes. USDA. MyPlate Kitchen. SNAP Recipes.
Fresh Tomato Recipes. SNAP-Ed. Oregon State University. Food Hero.
Recipes with Tomatoes. SNAP-Ed. San Francisco Human Services Agency. EatFresh.
Florida Tomatoes Recipes. The Florida Tomato Committee.
Learn About Tomatoes
Tomato: Nutrition. Selection. Storage. Recipes. Produce for Better Health Foundation.
Florida Tomatoes: Health. The Florida Tomato Committee.
It’s Tomato Time (PDF, 331KB). Wisconsin Nutrition Education Program. Family Living Programs Cooperative Extension.
Canning Tomato-based Salsa. University of Minnesota Extension.
Preserving Food: Canning Tomatoes and Tomato Products (PDF 1.3 MB). University of Georgia Cooperative Extension Service.
Tomatoes. University of Kentucky Family and Consumer Sciences Extension.
Teach About Tomatoes
Tomatoes Family Newsletter (PDF, 1.2MB). SNAP-Ed. Michigan Fitness Foundation. Michigan Nutrition Network. Harvest of the Month. Also available in Spanish translation of Tomatoes Family Newsletter (PDF, 1.2MB)., Arabic translation of Tomatoes Family Newsletter (PDF, 1.2MB)..
Tomato Exploration Lessons - Preschool. Growing Minds Farm to School.
Tomato Exploration Lessons - K-2. Growing Minds Farm to School.
Tomato Activities: Lesson Plan for K-4 (PDF, 365KB). Vermont Harvest of the Month.
Tomato Handout (PDF, 6.5 MB). Montana State University Extension.
Fruit & Vegetable Nutrition Education Toolkit (PDF, 16.0 MB). Arizona Department of Education. Arizona Department of Education.
Serving Size: 1 medium tomato ( 123g)
|Total Fat||0 g|
|Saturated Fat||0 g|
|Trans Fat||0 g|
|Dietary Fiber||2 g|
|Total Sugars||3 g|
|Added Sugars included||0 g|
|Vitamin A||6 mcg RAE|
|Vitamin C||19 mg|
|Vitamin D||0 mcg|
N/A - data is not available
Note: only nutrients that are available will show on this display