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Cantaloupe

cantaloupe slices with seeds

When is Cantaloupe in Season?

Nutrition Information

Serving Size: 1 cup cantaloupe, cubed ( 160g)

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Nutrient Amount
Total Calories 54
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Carbohydrates 13 g
Dietary Fiber 1 g
Total Sugars 13 g
Added Sugars included 0 g
Protein 1 g
Minerals
Calcium 1 mg
Potassium 9 mg
Sodium 26 mg
Iron 2 mg
Vitamins
Vitamin A 30 mcg RAE
Vitamin C 65 mg
Vitamin D 0 mcg

N/A - data is not available

Note: only nutrients that are available will show on this display

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