My Play, Be Active Your Way
2017This booklet explains active aerobic play for adults and kids to stay healthy. Physical Activity recommendations describe muscle and bone strengthening and aerobic exercises visually.
This booklet explains active aerobic play for adults and kids to stay healthy. Physical Activity recommendations describe muscle and bone strengthening and aerobic exercises visually.
Inspiring Healthy Communities, the newest report in the series highlights the collective impact and comprehensive approach of the Youth-led Participatory Action Research (YPAR) projects i
The USDA Ten Tips Sheets cover basic nutrition information about consuming whole grains, eating healthy meals, role modeling, limiting sweets and sodium, choosing beverages, and being active.