Healthy Breakfast and Snack Ideas
2019"Make breakfast or a snack in just a few minutes with these tips and delicious recipes!" This brochure provides both healthy breakfast and snack ideas for families, three recipes and time-saving ti
"Make breakfast or a snack in just a few minutes with these tips and delicious recipes!" This brochure provides both healthy breakfast and snack ideas for families, three recipes and time-saving ti
Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish!
A 2-page handout: the front features the MyPlate icon, containing foods and physical activities that may appeal to older adults. The back has specific tips listed under each MyPlate food group.