Nutrition Education Resources & Materials
2020Resources on the importance of good nutrition. Materials available for the New Nutrition Facts Label.
Resources on the importance of good nutrition. Materials available for the New Nutrition Facts Label.
Power up in 10 is a great start to getting your daily physical activity. This booklet has (10) basic movements to increase strength and flexibility without equipment.
Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish!
The USDA Ten Tips Sheets cover basic nutrition information about consuming whole grains, eating healthy meals, role modeling, limiting sweets and sodium, choosing beverages, and being active.