Shape of Yoga

2015 California Department of Public Health, Nutrition Education and Obesity Prevention Branch

Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish!

Promoting Good Health Through Diet and Lifestyle

2002 University of CA, Berkeley.

This is a series of five booklets,which focus on the benefits of a healthy diet and lifestyle for the prevention of chronic diseases.

• Archived Entry

Choose MyPlate Tip Sheets: Hmong, Chinese, & Vietnamese

2014 USDA/.Nutrition Education and Obesity Prevention Branch.

The USDA Ten Tips Sheets cover basic nutrition information about consuming whole grains, eating healthy meals, role modeling, limiting sweets and sodium, choosing beverages, and being active.