
This is a series of five booklets,which focus on the benefits of a healthy diet and lifestyle for the prevention of chronic diseases. This lesson discusses the importance of a low-fat diet, fruits and vegetables, food guide pyramid and traditional foods, alcohol and tobacco, and exercising.
Pilot tested with lay persons.
Foods common to the Vietnamese culture, including “Cheâ”, “Pho” and “Bun Bo Hue” are also mentioned in the text.