This is a series of five booklets,which focus on the benefits of a healthy diet and lifestyle for the prevention of chronic diseases. This lesson discusses the importance of a low-fat diet, fruits and vegetables, food guide pyramid and traditional foods, alcohol and tobacco, and exercising.
- Pilot Tested
Pilot tested with lay persons.
Foods common to the Vietnamese culture, including “Cheâ”, “Pho” and “Bun Bo Hue” are also mentioned in the text.