Nutrition Education Resources & Materials
2020Resources on the importance of good nutrition. Materials available for the New Nutrition Facts Label.
Resources on the importance of good nutrition. Materials available for the New Nutrition Facts Label.
Energize your body with fruits and vegetables. Poster shows recommended serving sizes and is in English and Spanish.
Power up in 10 is a great start to getting your daily physical activity. This booklet has (10) basic movements to increase strength and flexibility without equipment.
Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish!
This handout addresses the preparation of quick and inexpensive meals, hydration, lactose intolerance, chewing difficulties and appetite. It includes recipes as well.