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WIC Nutrient Infographics
2024A healthy eating routine can help boost the health of WIC participants today and in the years to come! These one-page infographics (available in 14 languages) highlight the importance of key nutrients and how participants can get them from WIC foods.
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Asian Recipe Cookbook
2018This cookbook features popular Asian style recipes, with 25% less sodium. Eating too much sodium increases the risk of high blood pressure, heart attack and stroke.
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Choose MyPlate Tip Sheets: Hmong, Chinese, & Vietnamese
2014The USDA Ten Tips Sheets cover basic nutrition information about consuming whole grains, eating healthy meals, role modeling, limiting sweets and sodium, choosing beverages, and being active.