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  • people looking in refrigerator

    FRIDGE

    The FRIDGE (Food Related Intergenerational Discussion Group Experiences) program aims to help family members of different generations enhance their communication about food, learn more about food a

    2013 $0.00 Penn State Extension, Department of Agricultural Economics, Sociology, and Education.
  • soulful recipes cover page featuring chicken, potatoes, and greens on a plate

    Soulful Recipes

    Cookbook featuring healthy recipe versions of African American family-favorite meals and snacks.

    2019 $0.00 California Department of Public Health - Nutrition Education and Obesity Prevention Program
  • a list of time-saving tips and a bowl of fruit

    Healthy Breakfast and Snack Ideas

    "Make breakfast or a snack in just a few minutes with these tips and delicious recipes!" This brochure provides both healthy breakfast and snack ideas for families, three recipes and time-saving tips 2019 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • a chld and an adult doing yoga tree pose

    Shape of Yoga

    Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish! 2015 $0.00 California Department of Public Health, Nutrition Education and Obesity Prevention Branch
  • My favorite flavor is sweet with images of a slice of watermelon and a strawberry

    My Favorite Flavors is Sweet

    Juicy fruit flavors make water extra sweet on this Rethink Your Drink recipe card. The three recipes on the back are Melon Cooler, Strawberry & Cucumber Water, Berry-Blasted Water. 2019 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • My favorite flavor is herbal with images of herbs on a green and yello background

    My Favorite Flavors is Herbal

    Try these tea-like infusions on this Rethink Your Drink recipe card. The three recipes on the back are Watermelon & Basil Water, Cucumber, Lime & Mint Water, Grapefruit & Rosemary Water. 2019 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • Energize your body with fruits and vegetables! servings sizes are show in the palm of a hand for fruits and vegetables

    Serving Size Poster

    Energize your body with fruits and vegetables. Poster shows recommended serving sizes and is in English and Spanish. 2015 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • page from MyPlate

    Choose MyPlate Tip Sheets: Hmong, Chinese, & Vietnamese

    The USDA Ten Tips Sheets cover basic nutrition information about consuming whole grains, eating healthy meals, role modeling, limiting sweets and sodium, choosing beverages, and being active.

    2014 $0.00 USDA/.Nutrition Education and Obesity Prevention Branch.