PumpkinPumpkinReturn to the Seasonal Produce Guide Nutrition Facts Panel for Pumpkin
When is Pumpkin In Season?
Find Recipes with Pumpkin
Learn About Pumpkin
- Pumpkin: Nutrition. Selection. Storage. Produce for Better Health Foundation.
- Pumpkins & More. Also available in Spanish. University of Illinois Extension.
- Watch Your Garden Grow: Pumpkin. University of Illinois Extension.
- Pumpkins: Food $ense Guide to Eating Fresh Fruits and Vegetables (PDF|195KB). Utah State University Cooperative Extension.
- Pumpkins & More: Selection and Use. Also available in Spanish. University of Illinois Extension.
- Preserving Winter Squash and Pumpkins. University of Minnesota Extension.
Teach About Pumpkin
- Enjoying Our Healthy Harvest: Powerhouse Pumpkin (PDF|650KB). Oregon State University Extension.
- Vary Your Veggies: Lesson Plan Grades K-1 (PDF|196KB). Iowa Nutrition Network and Iowans Fit for Life.
- How to Nourish with Winter Squash (PDF|2MB). Utah State University Cooperative Extension.