When are Tomatoes in Season?
Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
Find Recipes with Tomatoes
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Recipes with Tomatoes. What's Cooking? USDA Mixing Bowl. SNAP Recipes.
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Fresh Tomato Recipes. SNAP-Ed, Oregon State University, foodhero.org.
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Recipes with Tomatoes. SNAP-Ed. San Francisco Human Services Agency. EatFresh.
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Florida Tomatoes Recipes. The Florida Tomato Committee.
Learn About Tomatoes
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Tomato: Nutrition. Selection. Storage. Produce for Better Health Foundation.
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Top 10 Ways to Enjoy Tomatoes. Produce for Better Health Foundation.
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Florida Tomatoes: Health. The Florida Tomato Committee.
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It’s Tomato Time (PDF, 331KB). Wisconsin Nutrition Education Program. Family Living Programs Cooperative Extension.
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Canning Tomato-based Salsa. University of Minnesota Extension.
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Preserving Food: Canning Tomatoes and Tomato Products (PDF, 1MB). University of Georgia Cooperative Extension Service.
Teach About Tomatoes
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How to Nourish with Tomatoes Lesson Plan (PDF, 805KB). SNAP-Ed. Utah State University Cooperative Extension.
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Tomatoes Family Newsletter (PDF, 1.2MB). SNAP-Ed. Michigan Fitness Foundation. Michigan Nutrition Network. Harvest of the Month. Also available in Spanish translation of Tomatoes Family Newsletter (PDF, 1.2MB)., Arabic translation of Tomatoes Family Newsletter (PDF, 1.2MB)..
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Tomato Exploration Lessons - Preschool. Growing Minds Farm to School.
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Tomato Exploration Lessons - K-2. Growing Minds Farm to School.
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The Tomato Zone: For Children Aged 5-16+. The British Tomato Growers Association.
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Tomato Activities: Lesson Plan for K-4 (PDF, 365KB). Vermont Harvest of the Month.
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Tomato Handout. Montana State University Extension.
| Nutrient/Description | Amount |
|---|---|
| Calories | 22 |
