Peas

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Nutrition Facts Panel for Peas
peas nutrition facts: cal 59, fat 0 g, sodium 4 mg, carbs 10 g, dietary fiber 4 g, sugars 4 g, protein 4 g, vit d 0%, calcium 2%, iron 6%, potassium 5%

peas nutrition facts: cal 59, fat 0 g, sodium 4 mg, carbs 10 g, dietary fiber 4 g, sugars 4 g, protein 4 g, vit d 0%, calcium 2%, iron 6%, potassium 5%

When are Peas In Season?

Find Recipes with Peas

Recipes with Peas. USDA Mixing Bowl. SNAP Recipes.
Recipes with Snap Peas, Snow Peas, and Peas. SNAP-Ed, San Francisco Human Services Agency, eatfresh.org.
Recipes with Peas. SNAP-Ed, Oregon State University, foodhero.org.

Learn About Peas

Discover Foods: Fresh Peas and Beans. SNAP-Ed, San Francisco Human Services Agency. EatFresh.
Peas: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Top 10 Ways to Enjoy Peas. Produce for Better Health Foundation.
Beans and Peas are Unique Foods. MyPlate.gov.
Watch Your Garden Grow: Peas. University of Illinois Extension.

Teach About Peas

Peas Family Newsletter (PDF|869KB). Also available in Spanish and Arabic. SNAP-Ed, Michigan Fitness Foundation. Michigan Nutrition Network. Harvest of the Month.
Food $ense Kids Veggie Vibes Lesson Plan: Peas (PDF|1.3MB). SNAP-Ed, Utah State University Cooperative Extension.
How to Nourish with Peas Adult Lesson Plan (PDF|655KB). SNAP-Ed, Utah State University Cooperative Extension.

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Peas

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