Kiwifruit

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Nutrition Facts Panel for Kiwifruit
Kiwifruit nutrition facts: cal 42, fat 0 g, sodium 2 mg, carbs 10 g, dietary fiber 2 g, sugars 6 g, protein 1 g, vit d 0%, calcium 2%, iron 1%, potassium 6%

Kiwifruit nutrition facts: cal 42, fat 0 g, sodium 2 mg, carbs 10 g, dietary fiber 2 g, sugars 6 g, protein 1 g, vit d 0%, calcium 2%, iron 1%, potassium 6%

When is Kiwifruit In Season?

Find Kiwifruit Recipes

Recipes with Kiwis. USDA Mixing Bowl. SNAP Recipes.
Kiwi Recipes. SNAP-Ed, Arizona Nutrition Network, Champions for Change.
Recipes. Zespri Kiwifruit.

Learn About Kiwifruit

Discover Foods: Kiwi. SNAP-Ed, San Francisco Human Services Agency. EatFresh.
Kiwifruit: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Top 10 Ways to Enjoy Kiwifruit. Produce for Better Health Foundation.
Kiwifruit Nutrition. Zespri Kiwifruit.

Teach About Kiwifruit

Kiwifruit Lesson Plan and Handouts (PDF|320KB) SNAP-Ed, Utah State University.
Harvest of the Month: Kiwi (PDF|2.4MB). SNAP-Ed, Network for a Healthy California
Kiwifruit Video. Utah State University.

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Kiwifruit

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