When are Cucumbers in Season?
Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
Find Recipes with Cucumbers
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Recipes with Cucumbers. What's Cooking? USDA Mixing Bowl. SNAP Recipes.
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Cucumber Recipes. SNAP-Ed. San Francisco Human Services Agency, EatFresh.
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Cucumber Recipes. SNAP-Ed. Oregon State University. FoodHero.
Learn About Cucumbers
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Cucumbers: Nutrition. Selection. Storage. Produce for Better Health Foundation.
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Top 10 Ways to Enjoy Cucumbers. Produce for Better Health Foundation.
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Household USDA Food Fact Sheet: Cucumber (PDF, 156KB). United States Department of Agriculture.
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Watch Your Garden Grow: Cucumbers. University of Illinois Extension
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Vegetables and Fruits for Health: Cucumbers. University of Maine Cooperative Extension.
Teach About Cucumbers
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Preserving Cucumbers (PDF, 294KB). Kansas State University Research and Extension.
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Reasons for the Seasons: Cucumbers (PDF, 297KB). University of California Cooperative Extension.
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Anita's A-2-Z Fruits and Vegetables Video: Cucumbers. Utah State University.
| Nutrient/Description | Amount |
|---|---|
| Calories | 45 |
