Cauliflower

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Nutrition Facts Panel for Cauliflower
Cauliflower nutrition facts: cal 13, fat 0 g, sodium 16, carbs 0 g, dietary fiber 1 g, sugars 1 g, protein 1 g, vit a 0%, calcium 2%, iron 1%, potassium 5%

Cauliflower nutrition facts: cal 13, fat 0 g, sodium 16, carbs 0 g, dietary fiber 1 g, sugars 1 g, protein 1 g, vit a 0%, calcium 2%, iron 1%, potassium 5%

When is Cauliflower In Season?

Summer

Find Cauliflower Recipes

Recipes with Cauliflower. USDA Mixing Bowl. SNAP Recipes.
Cauliflower Recipes. SNAP-Ed, San Francisco Human Services Agency.

Learn About Cauliflower

Cauliflower: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Top 10 Ways to Enjoy Cauliflower. Produce for Better Health Foundation.
Vegetables for Health Series: Broccoli and Cauliflower. University of Maine Cooperative Extension.
Watch Your Garden Grow: Cauliflower. University of Illinois Extension.

Teach About Cauliflower

How to Nourish with Cauliflower Lesson Plan (PDF|1MB). SNAP-Ed, Utah State University.
Vegetables for Health Fact Sheet: Cauliflower and Broccoli University of Maine. Cooperative Extension Publications.
Cauliflower Video. Utah State University.

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If you like cauliflower, you might also like


Cabbage	Broccoli	Greens	Brussels Sprouts	Rutabagas

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Cauliflower

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