Beets

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Nutrition Facts Panel for Beets
beet nutrition facts: cal 35, fat 0 g, sodium 64 mg, carbs 8 g, dietary fiber 2 g, sugars 6 g, protein 1 g, vit d 0%, calcium 1%, iron 4%, potassium 8%

beet nutrition facts: cal 35, fat 0 g, sodium 64 mg, carbs 8 g, dietary fiber 2 g, sugars 6 g, protein 1 g, vit d 0%, calcium 1%, iron 4%, potassium 8%

When are Beets In Season?

Find Recipes with Beets

Recipes with Beets. USDA Mixing Bowl. SNAP Recipes.
Beet Recipes. SNAP-Ed, San Francisco Human Services Agency, eatfresh.org.
Beets Information and Recipes. Tufts University. New Entry Sustainable Farming Project.

Learn About Beets

Watch Your Garden Grow: Beet. University of Illinois Extension.
Beets: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Top 10 Ways to Enjoy Beets. Produce for Better Health Foundation.

Teach About Beets

Beets: Food $ense Guide to Eating Fresh Fruits and Vegetables (PDF|63KB). SNAP-Ed, Utah State University Cooperative Extension.
Beets Family Newsletter (PDF|861KB). Also available in Spanish and Arabic. SNAP-Ed, Michigan Fitness Foundation. Michigan Nutrition Network. Harvest of the Month.
Beets Flyer (PDF|376KB). SNAP-Ed, Network for a Healthy California. Harvest of the Month.

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If you like beets, you might also like


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Beets

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