Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
Find Recipes with Avocados
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Recipes with Avocado. What's Cooking? USDA Mixing Bowl. SNAP Recipes.
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Avocado Recipes. SNAP-Ed. San Fransico Human Services Agency. EatFresh.
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Recipes: Avocado. California Avocados.
Learn About Avocados
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Discover Foods: Avocado. SNAP-Ed. San Francisco Human Services Agency. EatFresh.
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Peeling and Pitting an Avocado. University of Nebraska-Lincoln.
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How to Dice an Avocado (video). SNAP-Ed. Utah State University Extension.
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South Florida Tropicals: Avocado (PDF, 260KB). University of Florida Extension.
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Avocados: Nutrition. Selection. Storage. Produce for Better Health Foundation.
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Top 10 Ways to Enjoy Avocados. Produce for Better Health Foundation.
Teach About Avocados
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Food $ense Kids: Avocado (DOC, 8.6MB). SNAP-Ed. Utah State University Cooperative Extension.
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Avocado Handout (PDF, 698KB). SNAP-Ed. Iowa Department of Public Health. Pick a Better Snack.
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Harvest of the Month: Avocado (PDF, 1.7MB). SNAP-Ed. Network for a Healthy California.
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Nutrition Materials and Toolkit. Hass Avocado Board.
| Nutrient/Description | Amount |
|---|---|
| Calories | 322 |
