Learning / Teaching Resources
- Strawberry Recipes, Newsletters, Coloring Pages, and Other Resources. SNAP-Ed. Food Hero.
- All About Strawberries - Brochure (PDF, 2.9 MB). SNAP-Ed. Washington State University Extension.
- Strawberry Lesson Plan (PDF, 22.4 MB). SNAP-Ed. South Dakota State University Extension.
- Grow It, Try It, Like It: Strawberry Patch (PDF, 2 MB). USDA. Team Nutrition.
Additional Resources
- Strawberry Nutrition, Selection, Storage and Recipes. Foundation for Fresh Produce. Have a Plant®.
- Selecting, Storing and Serving Strawberries. Ohio State University Extension.
- Grow It: Strawberries. North Carolina State Extension.
- Fruit and Vegetable Nutrition Education Toolkit (PDF, 16 MB). Arizona Department of Education.
Recipes
What's on the Menu?
Additional Recipes
- Smoothies. SNAP-Ed. EatFresh.
- Fruit Pizza to Go. Maryland SNAP-Ed. Eat Smart Recipes.
- Berry Crunch Roll-Ups. SNAP-Ed. University of Kentucky. Plan Eat Move.
- Strawberry Cucumber Water. SNAP-Ed. University of Kentucky. Plan Eat Move.
- MyPlate Kitchen Recipes with Strawberries. USDA. MyPlate Kitchen. SNAP Recipes.
- CalFresh Recipes with Strawberries. SNAP-Ed. EatFresh.
Nutrition Information
Serving Size: 1 cup strawberries, sliced ( 168g)
| Nutrient | Amount |
|---|---|
| Total Calories | 53 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 3 g |
| Total Sugars | 8 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Minerals | |
| Calcium | 2 mg |
| Potassium | 5 mg |
| Sodium | 2 mg |
| Iron | 4 mg |
| Vitamins | |
| Vitamin A | 0 mcg RAE |
| Vitamin C | 108 mg |
| Vitamin D | 0 mcg |
|
N/A - data is not available Note: only nutrients that are available will show on this display |
|
