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Find Recipes with Pineapple
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MyPlate Kitchen Recipes with Pineapple. USDA. MyPlate Kitchen. SNAP Recipes.
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CalFresh Recipes with Pineapple. SNAP-Ed. EatFresh.
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Pineapple Recipes. SNAP-Ed. Oregon State University. Food Hero.
Learn About Pineapple
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Discover Foods: Pineapple. SNAP-Ed. EatFresh.
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Nutrition and You - Pineapples. SNAP-Ed. Ohio State University Extension.
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Pineapples: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Teach About Pineapple
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How To Cut a Pineapple. Illinois Extension.
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Fruit & Vegetable Nutrition Education Toolkit (PDF, 16.0 MB). Arizona Department of Education.
Nutrition Information
Serving Size: 1 cup pineapple, chunks ( 165g)
| Nutrient | Amount |
|---|---|
| Total Calories | 82 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 2 g |
| Total Sugars | 16 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Minerals | |
| Calcium | 2 mg |
| Potassium | 4 mg |
| Sodium | 2 mg |
| Iron | 3 mg |
| Vitamins | |
| Vitamin A | 1 mcg RAE |
| Vitamin C | 88 mg |
| Vitamin D | 0 mcg |
|
N/A - data is not available Note: only nutrients that are available will show on this display |
|
