
When are Peaches in Season?
Learning / Teaching Resources
- Peaches Recipes, Newsletters, Coloring Pages, and Other Resources. SNAP-Ed. Food Hero.
- Peaches Handout (PDF, 630 KB). SNAP-Ed. Virginia Cooperative Extension.
- Peaches Family Newsletter (PDF, 849 KB). SNAP-Ed. Michigan Fitness Foundation. Also available in Spanish, Arabic.
- Peach Handout (PDF, 861 KB). USDA. USDA Household Foods List.
Additional Resources
- Peach Nutrition, Selection, Storage and Recipes. Foundation for Fresh Produce. Have a Plant®
- Nectarine Nutrition, Selection, Storage and Recipes. Foundation for Fresh Produce. Have a Plant®
- All About Peaches - Brochure (PDF, 2.8 MB). SNAP-Ed. Washington State University Extension.
- Nectarine Handout (PDF, 541 KB). SNAP-Ed. Washington State University Extension.
- Fruit and Vegetable Nutrition Education Toolkit (PDF, 16.1 MB). Arizona Department of Education.
- Peaches Lesson Plan (PDF, 111 KB)
- Peaches Handout (PDF, 194 KB)
- Peaches PowerPoint Presentation
- Let's Preserve: Peaches, Apricots, Nectarines. Penn State Extension.
- Grow It, Try It, Like It: Peach Tree Orchard (PDF, 2.1MB). USDA. Team Nutrition.
Recipes
What's on the Menu?
Additional Recipes
- Peach Crisp. USDA. MyPlate Kitchen. SNAP Recipes.
- Peach Muffins with Oatmeal Topping. Maryland SNAP-Ed. Eat Smart Recipes.
- Peach and Blueberry Crumble. SNAP-Ed. University of Kentucky. Plan Eat Move.
- Peach Yogurt Smoothie. Maine SNAP-Ed.
Nutrition Information
Serving Size: 1 medium peach ( 150g)
Nutrient | Amount |
---|---|
Total Calories | 58 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Carbohydrates | 14 g |
Dietary Fiber | 2 g |
Total Sugars | 13 g |
Added Sugars included | 0 g |
Protein | 1 g |
Minerals | |
Calcium | 1 mg |
Potassium | 6 mg |
Sodium | 0 mg |
Iron | 2 mg |
Vitamins | |
Vitamin A | 3 mcg RAE |
Vitamin C | 11 mg |
Vitamin D | 0 mcg |
N/A - data is not available Note: only nutrients that are available will show on this display |