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Parsnips

parsnips with green tops

When are Parsnips in Season?

Nutrition Information

Serving Size: parsnips, 1 cup sliced ( 133g)

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Nutrient Amount
Total Calories 100
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Carbohydrates 24 g
Dietary Fiber 7 g
Total Sugars 6 g
Added Sugars included 0 g
Protein 2 g
Minerals
Calcium 4 mg
Potassium 11 mg
Sodium 13 mg
Iron 4 mg
Vitamins
Vitamin A 0 mcg RAE
Vitamin C 25 mg
Vitamin D 0 mcg

N/A - data is not available

Note: only nutrients that are available will show on this display

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