Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Green Beans
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MyPlate Kitchen Recipes with Green Beans. USDA. MyPlate Kitchen. SNAP Recipes.
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Green Bean Recipes. SNAP-Ed. Oregon State University. Food Hero.
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Recipes with Green Beans. SNAP-Ed. Arizona Nutrition Network. Champions for Change.
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Green Bean Recipes. SNAP-Ed. New York Department of Health. Just Say Yes To Fruits & Vegetables.
Learn About Green Beans
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Discover Foods: Fresh Peas and Beans. SNAP-Ed. EatFresh.
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Green Beans: Nutrition. Selection. Storage. Produce for Better Health Foundation.
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Green Beans. University of Kentucky Family and Consumer Sciences Extension.
Teach About Green Beans
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Beans Lesson Plan for Schools and Adults (PDF, 22.7MB). SNAP-Ed. South Dakota State University Extension.
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Using, Storing, and Preserving Snap Beans Michigan State University Extension. Also available in , Spanish translation of Using, Storing, and Preserving Snap Beans , Arabic translation of Using, Storing, and Preserving Snap Beans .
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Preserving Green Beans (PDF, 364KB). Kansas State University.
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All About Beans - Brochure (PDF, 2.9 MB). SNAP-Ed. Washington State University Extension.
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Green Bean Basics (PDF, 3.1 MB). SNAP-Ed. Oregon State University. Food Hero.
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Green Bean Coloring Sheet (PDF, 1.5 MB). SNAP-Ed. Oregon State University. Food Hero.
Nutrition Information
Serving Size: 1 cup green beans (½" pieces) ( 100g)
| Nutrient | Amount |
|---|---|
| Total Calories | 31 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 3 g |
| Total Sugars | 3 g |
| Added Sugars included | 0 g |
| Protein | 2 g |
| Minerals | |
| Calcium | 3 mg |
| Potassium | 5 mg |
| Sodium | 6 mg |
| Iron | 6 mg |
| Vitamins | |
| Vitamin A | 4 mcg RAE |
| Vitamin C | 14 mg |
| Vitamin D | 0 mcg |
|
N/A - data is not available Note: only nutrients that are available will show on this display |
|
