Learning / Teaching Resources
- Green Beans Recipes, Newsletters, Coloring Pages, and Other Resources. SNAP-Ed. Food Hero.
- Discover Foods: Fresh Peas and Beans. SNAP-Ed. EatFresh.
- All About Beans - Brochure (PDF, 2.9 MB). SNAP-Ed. Washington State University Extension.
- Beans Lesson Plan for Schools and Adults (PDF, 22.7MB). SNAP-Ed. South Dakota State University Extension.
Additional Resources
- Green Beans Nutrition, Selection, Storage and Recipes. Foundation for Fresh Produce. Have a Plant®.
- Canned Green Beans Handout (PDF, 716KB). USDA. USDA Household Foods List.
- Green Beans. University of Kentucky Family and Consumer Sciences Extension.
- Using, Storing, and Preserving Snap Beans. Michigan State University Extension. Also available in Spanish, Arabic.
- Preserving Green Beans (PDF, 364KB). Kansas State University.
Recipes
What's on the Menu?
Additional Recipes
- Green Bean and Ham Soup. SNAP-Ed. University of Kentucky. Plan Eat Move.
- Creole Green Beans. SNAP-Ed. Eat Fresh.
- MyPlate Kitchen Recipes with Green Beans. USDA. MyPlate Kitchen. SNAP Recipes.
- Food Hero Recipes with Green Beans. SNAP-Ed. Food Hero.
- AZ Health Zone Recipes with Green Beans. SNAP-Ed. AZ Health Zone.
- Green Bean Recipes. SNAP-Ed. New York Department of Health. Just Say Yes to Fruits & Vegetables.
Nutrition Information
Serving Size: 1 cup green beans (½" pieces) ( 100g)
| Nutrient | Amount |
|---|---|
| Total Calories | 31 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 3 g |
| Total Sugars | 3 g |
| Added Sugars included | 0 g |
| Protein | 2 g |
| Minerals | |
| Calcium | 3 mg |
| Potassium | 5 mg |
| Sodium | 6 mg |
| Iron | 6 mg |
| Vitamins | |
| Vitamin A | 4 mcg RAE |
| Vitamin C | 14 mg |
| Vitamin D | 0 mcg |
|
N/A - data is not available Note: only nutrients that are available will show on this display |
|
