Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Garlic
Recipes with Garlic. USDA. MyPlate Kitchen. SNAP Recipes.
Garlic Recipes. SNAP-Ed. San Francisco Human Services Agency. EatFresh.
Recipes with Garlic. SNAP-Ed. Arizona Nutrition Network. Champions for Change.
Learn About Garlic
Discover Foods: Garlic. SNAP-Ed. San Francisco Human Services Agency. EatFresh.
Garlic: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Top 10 Ways to Enjoy Garlic. Produce for Better Health Foundation.
Garlic: Safe Methods to Store, Preserve, and Enjoy (PDF, 15KB). University of California Davis.
Teach About Garlic
From Garden to Table: Garlic (PDF, 633KB). North Dakota State University Extension Service.
Garlic Selection and Preparation (video). Utah State University Cooperative Extension.
Seasoning with Herbs and Spices (PDF, 269KB). K-State Research and Extension.
Nutrition Fact Sheet: Cooking with Herbs, Spices, & Seasonings (PDF, 227 KB). Montana State University Extension.
Serving Size: 1 garlic clove ( 3g)
|Total Fat||0 g|
|Saturated Fat||0 g|
|Trans Fat||0 g|
|Dietary Fiber||0 g|
|Total Sugars||0 g|
|Added Sugars included||0 g|
|Vitamin A||0 mcg RAE|
|Vitamin C||1 mg|
|Vitamin D||0 mcg|
N/A - data is not available
Note: only nutrients that are available will show on this display