When is Eggplant in Season?
Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Eggplant
Recipes with Eggplant. USDA. MyPlate Kitchen. SNAP Recipes.
Eggplant Recipes. SNAP-Ed. San Francisco Human Services Agency. EatFresh.
Recipes with Eggplant. SNAP-Ed. Arizona Nutrition Network. Champions for Change.
Learn About Eggplant
Discover Foods: Eggplants. SNAP-Ed. San Francisco Human Services Agency. EatFresh.
Eggplant: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Top 10 Ways to Enjoy Eggplants. Produce for Better Health Foundation.
Vegetables and Fruits for Health: Eggplant. University of Maine Cooperative Extension.
Eggplant. University of Kentucky Family and Consumer Sciences Extension.
Preparing Eggplant. University of Illinois Extension.
Teach About Eggplant
Eggplant cutting and preparation video. Purdue University Extension.
Serving Size: 1 cup eggplant, cubed ( 82g)
|Total Fat||0 g|
|Saturated Fat||0 g|
|Trans Fat||0 g|
|Dietary Fiber||3 g|
|Total Sugars||3 g|
|Added Sugars included||0 g|
|Vitamin A||0 mcg RAE|
|Vitamin C||2 mg|
|Vitamin D||0 mcg|
N/A - data is not available
Note: only nutrients that are available will show on this display