Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Cabbage
Recipes with Cabbage. USDA. MyPlate Kitchen. SNAP Recipes.
Cabbage Recipes. SNAP-Ed. EatFresh. San Francisco Human Services Agency.
Cabbage Information and Recipes. Tufts University. New Entry Sustainable Farming Project.
Cabbage Recipes. Food Hero. Oregon State University.
Learn About Cabbage
Cabbage Basics (PDF, 1.6 MB). Food Hero. Oregon State University.
Preparing Cabbage. University of Illinois Extension.
Green Cabbage: Nutrition. Selection. Storage. Recipes. Produce for Better Health Foundation.
Top 10 Ways to Enjoy Cabbage. Produce for Better Health Foundation.
Cabbage Information. University of Kentucky Family and Consumer Sciences Extension.
Cabbage: Selection, Storage, Nutrition & More. UNL Food. Institute of Agriculture and Natural Resources. University of Nebraska- Lincoln.
Teach About Cabbage
Cabbage Family Newsletter (PDF, 1.4MB). SNAP-Ed. Michigan Fitness Foundation. Michigan Nutrition Network. Also available in Spanish translation of Cabbage Family Newsletter (PDF, 1.4MB)., Arabic translation of Cabbage Family Newsletter (PDF, 1.4MB)..
Cabbage Exploration - Preschool. Growing Minds.
Cabbage Exploration (K-2). Growing Minds.
Cabbage Fact Sheet (PDF, 550 KB) SNAP-Ed. Montana State University Extension.
All About Cabbage - Brochure (PDF, 2.4 MB). SNAP-Ed. Washington State University Extension.
Farm Fresh Cabbage (PDF, 2.4 MB) SNAP-Ed. Washington State University Extension.
Food Explorer: Cabbage (PDF, 4.0 MB). SNAP-Ed. UMass Extension Nutrition Education Program. University of Massachusetts Amherst.
Serving Size: 1 cup cabbage, shredded ( 70g)
|Total Fat||0 g|
|Saturated Fat||0 g|
|Trans Fat||0 g|
|Dietary Fiber||2 g|
|Total Sugars||2 g|
|Added Sugars included||0 g|
|Vitamin A||0 mcg RAE|
|Vitamin C||28 mg|
|Vitamin D||0 mcg|
N/A - data is not available
Note: only nutrients that are available will show on this display