When are Blueberries in Season?
Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Blueberries
Recipes with Blueberries USDA. MyPlate Kitchen. SNAP Recipes.
Blueberry Recipes. Maine SNAP-Ed. University of New England.
Recipes with Blueberries. SNAP-Ed. Oregon State University. Food Hero.
Blueberry Recipes. SNAP-Ed. SNAP4CT. UConn Health.
Learn About Blueberries
Blueberries: Nutrition. Selection. Storage. Produce for Better Health Foundation.
Top 10 Ways to Enjoy Blueberries. Produce for Better Health Foundation.
Using, Storing, and Preserving Blueberries. Michigan State University Extension.
Blueberries: Their Role in Health (PDF, 737KB). Louisiana State University. Pennington Nutrition Series.
Blueberry Facts. U.S. Highbush Blueberry Council.
Blueberry: Selection, Buying, Storage, and Use (PDF, 425KB). SNAP-Ed. University of Nebraska, Lincoln. Nutrition Education Program.
Selecting, Storing, and Serving Ohio Blueberries, Blackberries, and Raspberries. Ohio State University Extension.
Blueberries. University of Kentucky Family and Consumer Sciences Extension.
In the Garden: Blueberries (PDF, 3.7 MB). SNAP-Ed. Washington State University Extension.
Blueberry Basics (PDF, 2.6 MB). SNAP-Ed. Oregon State University. Food Hero.
Teach About Blueberries
Wild Blueberry School Kit (PDF, 789KB). Wild Blueberry Producers' Association of Nova Scotia.
Fruit & Vegetable Nutrition Education Toolkit (PDF, 16.0 MB). Arizona Department of Education.
All About Blueberries - Brochure (PDF, 2.8 MB). SNAP-Ed. Washington State University Extension.
Serving Size: 1/2 cup ( 148g)
|Total Fat||1 g|
|Saturated Fat||0 g|
|Trans Fat||0 g|
|Dietary Fiber||4 g|
|Total Sugars||15 g|
|Added Sugars included||0 g|
|Vitamin A||0 mcg RAE|
|Vitamin C||16 mg|
|Vitamin D||0 mcg|
N/A - data is not available
Note: only nutrients that are available will show on this display