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Beets

red and purple beets with green tops

When are Beets in Season?

Nutrition Information

Serving Size: 1 beet ( 82g)

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Nutrient Amount
Total Calories 35
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Carbohydrates 8 g
Dietary Fiber 2 g
Total Sugars 6 g
Added Sugars included 0 g
Protein 1 g
Minerals
Calcium 1 mg
Potassium 6 mg
Sodium 64 mg
Iron 4 mg
Vitamins
Vitamin A 0 mcg RAE
Vitamin C 4 mg
Vitamin D 0 mcg

N/A - data is not available

Note: only nutrients that are available will show on this display

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