Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets. This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies.
On this Page
Find Recipes with Apricots
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MyPlate Kitchen Recipes with Apricots. USDA. MyPlate Kitchen SNAP Recipes.
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Apricot Recipes. SNAP-Ed. Arizona Nutrition Network. Champions for Change.
Learn About Apricots
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Apricots: Nutrition. Selection. Storage. Recipes. Produce for Better Health Foundation.
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Top 10 Ways to Enjoy Apricots. Produce for Better Health.
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Top 10 Ways to Enjoy Dried Apricots. Produce for Better Health.
Teach About Apricots
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Apricot Lesson Plan for Schools and Adults (PDF, 22.1 MB). SNAP-Ed. South Dakota State University Extension.
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Preserving Apricots (PDF, 41KB). Washington State University. Skagit County Extension.
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Apricot Handout (PDF, 1.1MB). Montana State University Extension.
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All About Apricots - Brochure (PDF, 2.8 MB). SNAP-Ed. Washington State University Extension.
Nutrition Information
Serving Size: 1 apricot ( 35g)
| Nutrient | Amount |
|---|---|
| Total Calories | 17 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Total Sugars | 3 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Minerals | |
| Calcium | 0 mg |
| Potassium | 2 mg |
| Sodium | 0 mg |
| Iron | 1 mg |
| Vitamins | |
| Vitamin A | 4 mcg RAE |
| Vitamin C | 4 mg |
| Vitamin D | 0 mcg |
|
N/A - data is not available Note: only nutrients that are available will show on this display |
|
