Learning / Teaching Resources
- All About Apricots – Brochure (PDF, 2.8 MB). SNAP-Ed. Washington State University Extension.
- Apricot Lesson Plan for Schools and Adults (PDF, 22.1 MB). SNAP-Ed. South Dakota State University Extension.
Additional Resources
- Apricots Nutrition, Selection, Storage and Recipes. Foundation for Fresh Produce. Have a Plant®
- Apricot Handout (PDF, 41KB). Montana State University Extension. Buy Eat Live Better.
- Canned Apricots Handout (PDF, 1.0 MB). USDA. USDA Household Foods List.
- Apricot Lesson Plans, Recipes, and Student Handouts. South Dakota Department of Health.
Recipes
What's on the Menu?
Additional Recipes
- Very Berry Muesli. USDA. MyPlate Kitchen. SNAP Recipes.
- Apple Cake. USDA. MyPlate Kitchen. SNAP Recipes.
- Finger Fruits and Nuts. Maryland SNAP-Ed. Eat Smart Recipes.
- MyPlate Kitchen Recipes with Apricots. USDA. MyPlate Kitchen. SNAP Recipes.
Nutrition Information
Serving Size: 1 apricot ( 35g)
| Nutrient | Amount |
|---|---|
| Total Calories | 17 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Total Sugars | 3 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Minerals | |
| Calcium | 0 mg |
| Potassium | 2 mg |
| Sodium | 0 mg |
| Iron | 1 mg |
| Vitamins | |
| Vitamin A | 4 mcg RAE |
| Vitamin C | 4 mg |
| Vitamin D | 0 mcg |
|
N/A - data is not available Note: only nutrients that are available will show on this display |
|
