Indoor Physical Activity Resources

MyPlate Healthy Tips for Active Play for Children (PDF | 780 KB)

Center for Nutrition Policy and Promotion.

Page 2 lists indoor and outdoor activities that you can do with your child.


Read "Five Fresh Forms of Indoor Fitness"

Brigham and Women's Hospital


MOVE!: Indoor Physical Activities: (PDF | 232.2 KB)

United States Department of Veteran Affairs.


Download Tips for Staying Active in Cold Weather (PDF | 151.5 KB)

United States Department of Veteran Affairs.


Let's Move... Cold Weather Fun! (PDF | 490.3 KB)

USDA. Food and Nutrition Service.


Get Indoor Physical Activity Ideas for Kids (PDF | 111.2 KB)

Healthy Kids Club. Poudre Valley Health System.


Read Rainy Day Physical Activities for Toddlers and Preschoolers (PDF | 849.5)

National Food Service Management Institute. University of Mississippi.