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Eat Smart Live Strong

Eat Smart, Live Strong Leader's Guide cover

Eat Smart, Live Strong is an intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds participating in or eligible for FNS nutrition assistance programs. This resource was originally released in 2008 and was updated in 2013.

The Eat Smart, Live Strong Activity Kit promotes two key behaviors:
consume 3 1/2 cups of fruit and vegetable per day
participate in at least 30 minutes of physical activity most days of the week

The Activity Kit materials are available to download using the links below.

See the Project Overview for more information about development of the intervention.

Session One: Reach Your Goals, Step by Step

English 

Spanish

Session Two: Challenges and Solutions

English

Spanish

Session Three: Colorful and Classic Favorites

English 

Spanish

Session Four: Eat Smart, Spend Less

English

Spanish

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