Walking: A Step in the Right Direction

Walking: A Step in the Right Direction

Older couple walking together and the text "walking, a Step in the Right Direction"

This booklet provides information on starting a personal walking program, and includes illustrated warm-up instructions.

Developer/Author

Weight Control Information Network

Organization

HHS, NIH, NIDDK, Weight Control Information Network

Contact Email
Funding Source

HHS, NIH, NIDDK, Weight Control Information Network

Publication/Revision Year
2014
Format
Curriculum
Target Audience
Older Adults, 
Adults
Has this material been used by a SNAP-Ed program?
Unknown
Contact Name or Organization for Ordering
Weight-control Information Network
Email for Ordering
Phone
(877) 946-4627
Address
Weight-control Information Network 1 WIN Way Bethesda, MD 20892-3665
No