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- Try these tea-like infusions on this Rethink Your Drink recipe card. The three recipes on the back are Watermelon & Basil Water, Cucumber, Lime & Mint Water, Grapefruit & Rosemary Water.
My Favorite Flavors is Sweet
2019Juicy fruit flavors make water extra sweet on this Rethink Your Drink recipe card. The three recipes on the back are Melon Cooler, Strawberry & Cucumber Water, Berry-Blasted Water.MyPlate for Older Adults
2011A 2-page handout: the front features the MyPlate icon, containing foods and physical activities that may appeal to older adults. The back has specific tips listed under each MyPlate food group. The recommendations given are for a 1,800-calorie diet, as opposed to a 2,000-calorie diet.-
Nutrition Education Resources & Materials
2020Resources on the importance of good nutrition. Materials available for the New Nutrition Facts Label.-
Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults
2023The Midcourse Report is a guide to help policy makers; exercise and health professionals; health care providers; gerontologists; built environment professionals; local, state, territorial, and tribal leaders; and others working with older adults implement strategies to support physical activity among adults ages 65 years and older.
Power up in 10, Strength Training for Families
2015Power up in 10 is a great start to getting your daily physical activity. This booklet has (10) basic movements to increase strength and flexibility without equipment. Includes nutrition tips on every page. Available in English & Spanish.-
Senior Center Needs Assessment Toolkit
2020The Senior Center Needs Assessment Toolkit is a policy, systems, and environmental (PSE) change intervention designed to allow SNAP-Ed partners and senior centers to assess the readiness of a senior center to make changes to nutrition and physical activity (PA) programming and assist senior