My Favorite Flavors is Herbal

2019 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch Try these tea-like infusions on this Rethink Your Drink recipe card. The three recipes on the back are Watermelon & Basil Water, Cucumber, Lime & Mint Water, Grapefruit & Rosemary Water.

Healthy Breakfast and Snack Ideas

2019 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch "Make breakfast or a snack in just a few minutes with these tips and delicious recipes!" This brochure provides both healthy breakfast and snack ideas for families, three recipes and time-saving tips

Health Ministry Guide, Building a Healthy Body & Soul

2017 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch The Health Ministry Guide is a Faith-Based Nutrition and Physical Activity guide for building a healthy body and soul for African Americans.

Physical Activity Resource Guide

2018 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch A guide with a step by step process and resources for implementing physical activity programming for SNAP eligible populations.

My Play, Be Active Your Way

2017 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch This booklet explains active aerobic play for adults and kids to stay healthy. Physical Activity recommendations describe muscle and bone strengthening and aerobic exercises visually.

Power up in 10, Strength Training for Families

2015 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch Power up in 10 is a great start to getting your daily physical activity. This booklet has (10) basic movements to increase strength and flexibility without equipment.

Shape of Yoga

2015 $0.00 California Department of Public Health, Nutrition Education and Obesity Prevention Branch Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish!

Asian Recipe Cookbook

2018 $0.00 California Department of Public Health (CDPH), Nutrition Education and Childhood Obesity Prevention Branch (NEOPB)

This cookbook features popular Asian style recipes, with 25% less sodium. Eating too much sodium increases the risk of high blood pressure, heart attack and stroke.

Soulful Recipes

2019 $0.00 California Department of Public Health - Nutrition Education and Obesity Prevention Program

Cookbook featuring healthy recipe versions of African American family-favorite meals and snacks.

Healthy Chinese Cuisine

2016 $0.00 California Department of Public Health, Nutrition Education and Obesity Prevention Branch

This cookbook provides nutritious and delicious recipes (using fruits and vegetables).