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Displaying 1 - 10 of 12 Results
  • soulful recipes cover page featuring chicken, potatoes, and greens on a plate

    Soulful Recipes

    Cookbook featuring healthy recipe versions of African American family-favorite meals and snacks.

    2019 $0.00 California Department of Public Health - Nutrition Education and Obesity Prevention Program
  • Power Up in 10 Strength training for families cover featuring a family smiling

    Power up in 10, Strength Training for Families

    Power up in 10 is a great start to getting your daily physical activity. This booklet has (10) basic movements to increase strength and flexibility without equipment. 2015 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • a list of time-saving tips and a bowl of fruit

    Healthy Breakfast and Snack Ideas

    "Make breakfast or a snack in just a few minutes with these tips and delicious recipes!" This brochure provides both healthy breakfast and snack ideas for families, three recipes and time-saving tips 2019 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • a chld and an adult doing yoga tree pose

    Shape of Yoga

    Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish! 2015 $0.00 California Department of Public Health, Nutrition Education and Obesity Prevention Branch
  • My favorite flavor is sweet with images of a slice of watermelon and a strawberry

    My Favorite Flavors is Sweet

    Juicy fruit flavors make water extra sweet on this Rethink Your Drink recipe card. The three recipes on the back are Melon Cooler, Strawberry & Cucumber Water, Berry-Blasted Water. 2019 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • My favorite flavor is herbal with images of herbs on a green and yello background

    My Favorite Flavors is Herbal

    Try these tea-like infusions on this Rethink Your Drink recipe card. The three recipes on the back are Watermelon & Basil Water, Cucumber, Lime & Mint Water, Grapefruit & Rosemary Water. 2019 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • Energize your body with fruits and vegetables! servings sizes are show in the palm of a hand for fruits and vegetables

    Serving Size Poster

    Energize your body with fruits and vegetables. Poster shows recommended serving sizes and is in English and Spanish. 2015 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch
  • page from MyPlate

    Choose MyPlate Tip Sheets: Hmong, Chinese, & Vietnamese

    The USDA Ten Tips Sheets cover basic nutrition information about consuming whole grains, eating healthy meals, role modeling, limiting sweets and sodium, choosing beverages, and being active.

    2014 $0.00 USDA/.Nutrition Education and Obesity Prevention Branch.