Soulful Recipes

2019 $0.00 California Department of Public Health - Nutrition Education and Obesity Prevention Program

Cookbook featuring healthy recipe versions of African American family-favorite meals and snacks.

Asian Recipe Cookbook

2018 $0.00 California Department of Public Health (CDPH), Nutrition Education and Childhood Obesity Prevention Branch (NEOPB)

This cookbook features popular Asian style recipes, with 25% less sodium. Eating too much sodium increases the risk of high blood pressure, heart attack and stroke.

Shape of Yoga

2015 $0.00 California Department of Public Health, Nutrition Education and Obesity Prevention Branch Shape of Yoga is a booklet of ten basic yoga poses that encourages families to exercise together with yoga, building strength and flexibility. Available in English and Spanish!

Power up in 10, Strength Training for Families

2015 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch Power up in 10 is a great start to getting your daily physical activity. This booklet has (10) basic movements to increase strength and flexibility without equipment.

My Play, Be Active Your Way

2017 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch This booklet explains active aerobic play for adults and kids to stay healthy. Physical Activity recommendations describe muscle and bone strengthening and aerobic exercises visually.

Physical Activity Resource Guide

2018 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch A guide with a step by step process and resources for implementing physical activity programming for SNAP eligible populations.

Physical Activity Toolkit for Preschool-Aged Children

2018 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch The 16 Skill Cards are a part of the Physical Activity (PA) Toolkit for Preschool- Aged Children available from the Nutrition Education and Obesity Prevention Branch of the California Department of Pu

Health Ministry Guide, Building a Healthy Body & Soul

2017 $0.00 California Department of Public Health, Nutrition Education Obesity Prevention Branch The Health Ministry Guide is a Faith-Based Nutrition and Physical Activity guide for building a healthy body and soul for African Americans.