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Small Steps to Health and Wealth, explores 20 similarities between health (nutrition) and wealth (personal finance) issues; reviews common obstacles to change; helps the reader set personal goals; and provides 25 strategies that can be used to modify behaviors to accomplish those goals. Many include a worksheet (or worksheets) and/or tables to help readers further understand and fully embrace the strategy. Additional resources and references are provided at the end of the book.

Rutgers New Jersey Agricultural Experiment Station (NJAES) Cooperative Extension.
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Funding Source
Natural Resource, Agriculture, and Engineering Service Cooperative Extension.
Free Material
Cost ($)
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