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Small Steps to Health and Wealth, explores 20 similarities between health (nutrition) and wealth (personal finance) issues; reviews common obstacles to change; helps the reader set personal goals; and provides 25 strategies that can be used to modify behaviors to accomplish those goals. Many include a worksheet (or worksheets) and/or tables to help readers further understand and fully embrace the strategy. Additional resources and references are provided at the end of the book.

Developer
Rutgers New Jersey Agricultural Experiment Station (NJAES) Cooperative Extension.
Year
2013
myplate graphic with 2 cartoon people holding hands
Funding Source
Natural Resource, Agriculture, and Engineering Service Cooperative Extension.
Free Material
No
Cost ($)
$19.50
Review date
Reviewer Initials
GHG