MyPyramid: Eating Better Makes Sense

This 7 segment DVD, uses the day-in-the-life approach to show the USDA’s MyPyramid. It features Maria, a working mom on a tight budget, who shows viewers how she and her family follow the MyPyramid plan as part of a healthy lifestyle. She demonstrates healthy food choices at the grocery store, gives examples from her kitchen, highlights food safety tips in the store and at home, and shows viewers how to work physical activity into a busy schedule.