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Participants learn healthful nutritional practices, how to incorporate physical activity into their daily lives, skills to better manage food resources, and food safety recommendations. This program provides you with the tools necessary to help meet your health goals.

Learn about:

  • Healthful eating & meal planning
  • Managing your food dollars
  • Being physically active your way
  • Keeping your food safe

The program will be conducted by Kristy Monier, Assistant FCS Agent with the LSU AgCenter. For questions, please contact Kristy at or by calling 985-446-1316.


LSU AgCenter
LSU AgCenter