A series of 6 workshops and staff support materials designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings. Topics include: nutrition, meals and snacks, eating healthy on a budget, losing weight, and physical activity. Available in English & Spanish.

- Pilot Tested
Pilot tested at 10 diverse sites across the country.
For each workshop, the guide includes supply lists, preparation instructions, a detailed outline and an easy-to-follow lesson plan. General recipes are included, without nutrition information. Corresponding handouts are included, as well as a list of other resources that can be used. Surveys are included as part of each workshop and may be used as an evaluation component.